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Microblog Memes @lemmy.world

I'm not sure that this is truly so unpopular.

103 comments
  • yea, "unpopular" because we're all indoctrinated from preschool onward that it's "natural" to be yanked out of sleep by an alarm, bust our asses to show up at work, move on to things at the sound of a bell for all the daylight hours, then get minimal, if any, sleep in order to do it all over again tomorrow. god forbid you get an opportunity for a nap in the middle of the day

    thank the industrial revolution: slavery dressed up in "freedom and opportunity" -- same as the other familiar phrase "arbeit macht frei"

    you exist to generate value for your owners. that's it.

  • Stress causes burnout. That's something else.

    Depression is when you don't do anything. You won't be "too busy". You're not even leaving your bedroom.

    Anxious people can't handle stress.

    • Depression isn't only "when you don't do anything." That's one of the forms severe depression can take, but it's better generalized as persistent lack of positive emotions and/or motivation resulting from decreased brain activity in key areas

      Also people diagnosed with anxiety can "handle stress," just not to the level demanded by modern society without significant impairment and distress

      • Nah we cannot handle stress. The difference before and after anxiety medication is tremendous. I went as far as having stomach damage from anxiety. Losing 20 kg because the anxiety kept worsening the condition. Trust me, we cannot handle stress.

        Depression's enemy is serotonine and dopamine. If you aren't stuck in your room, then you're able to workout. Able to get going. It doesn't feel like life's worth living at those moments. Life's on a pause button. But once you get that energy surge. Grab it with both hands and make sure that the motor doesn't stop running.

        Medication against depression is basically the same thing as you get from being active.

        I took Amisulpride for a while against depression after losing the 20 kg, then now am on 10 mg sipralexa. I feel 0 depression whatsoever. Quite the opposite. I have too much energy.

        never going back to anxiety disorder, it has nothing to do with the amount of work. It's just how my brain is wired. I'm very productive right now because I'm not anxious.

103 comments