German culture always struck me as particularly hard to navigate for anyone with ADHD. Viele Glück Damen and Herren. And forgive my potentially bad german grammar. Lol
The butocracy can be absolute hell as are a huge emphasis on being punctual.
But at least we got a decent enough Healthcare to actuslly get therapy and meds if you need them. It's barred behind said hellish butocracy. But at least it is there.