SLPT If you say "we're not counting calories today" out loud before eating, your body will respect it and not count them either.
SLPT If you say "we're not counting calories today" out loud before eating, your body will respect it and not count them either.
Have to be careful in how you declare it. I told my wife Saturday was a cheat day. I had a medium supreme pizza for lunch and returned home to find her getting railed by three dudes at the same time.
When I tell my wife it's a cheat day, she gets really mad. I don't get it. My girlfriend doesn't either.
Got the house to myself tonight and I was planning to celebrate by sneaking some cake. Will try this and report back, thanks for the tip 👍
Update: apparently I'm 0.2lbs heavier than yesterday. I call shenanigans!
Fake stats. Cake is good!
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You gotta just put that energy out to the universe by speaking your truth 🧘♂️
If you never learn to count you stay skinny. Shit education for the win!