S# D

It's from the story of Samson in the Bible.

The quote goes something like this:

Then Samson said, “With a donkey’s jawbone I have made donkeys of them. With a donkey’s jawbone I have killed a thousand men.”

See you later alligator 🐊

Just use Clojure****

My bad! Didn't exactly realize how this place works, Ill make sure to do that next time

This is my go to during cold months, though I usually see it made with scotch instead of bourbon.

Hail Satan.

I don't think killing more people is the answer here.

I've heard it kind of blows.

Ha yes it is! I (obviously...) love it too

You really do. I'm pretty sure I see your comments in every thread I read.

This is the way.

I did work in 2020 though, after the country saw Trump as president. So we can only hope it will work again.

You are correct, tavern style is the way to go.

I'm just a newbie myself, but I think it might be better if you simplify what you're doing a bit. I started the Starting Strength Novice Linear Progression about 2 months ago and have seen noticeable changes in my body and measurable changes in my strength -- eg I've improved ~100lbs (45kg) on my squat and ~40lbs (18kg) on my bench.

The program is super simple, just 3x week and 4 exercises to start with. The goal is to increase the weight on each lift by 5 lbs every workout.

You switch between these two workouts:

`A Squat Bench Deadlift

B Squat Press Deadlift`

The trick is, from my own experience at least, is that you need to eat a bit more than you're used to (at least to start with). I feel it when I haven't eaten or slept enough the day before the gym.

Check out this page for more info https://startingstrength.com/get-started/programs

They have some really good videos on how to do the exercises on their YouTube channel.

There's also a bunch of other variations I've seen of this routine, like the Grey Skull LP, but they all look pretty much the same to me.

As someone who used to live in Florida, I don't know anyone that owned a gun. I'm gonna assume that guy was probably just crazy.

That cat has seen what those tissues are used for.

Most of the ppl I know that smoke regularly are nerds anyways...

In a hole in the ground there lived a rabbit.

That first hit when you get back will feel great I imagine. Enjoy the crazy dreams for the first couple weeks!