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We need to have an honest conversation about smoking: The problem with smoking is that it is way more than just a physical addiction.
Smoking creates a temporary problem and offers an instant solution. Once your brain is used to nicotine, for up to 72 hours you are itchy,
nervous and stressed – but one drag and instantly, you feel really good. It also helps you focus and take breaks during work, while suppressing your appetite.
So why is it such a bad idea?
Edit: I just finished watching the main part. I think they could have gone further. I assume some people will be curious about Nicotine gum/lozenges after this video. And wonder if it’s an ideal alternative.
Otherwise, the way they show all the downsides is really effective IMO.
This video is highly recommended by Tournesol community:
[44🌻] Kurzgesagt – In a Nutshell: Smoking is Awesome
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