if you are comfortable running python scripts: https://github.com/andreblue/doc-breaker I also have many many more word lists. I'd be happy to give it a shot if the contents are not too sensitive.
I ran that exact script and it output that it found the password and that it was 123456. It was not 123456. The "unlocked document" it generated cannot even be opened. If you have an idea how that might be fixed I'd gladly take that and the password list(s). Don't wanna share the document however, since I have entirely forgotten what's in it, so it may or may not be sensitive
You're looking a tool called John the Ripper. The jumbo version comes with a script called office2john, which extracts the password hash for it to crack.
I believe you can also use hashcat with the password hash, which will be a lot quicker if you have a GPU because John is CPU bound.
You'll have to tinker a bit, probably write some script to bruteforce the password. Unless you expect your password to be a strong one. In that case I fear there is no way.
Tried to unzip it, but got an error saying that in order to unzip it I would have to add files to the archive first, so apparently the zip is empty? I... dont think its supposed to be empty
Sometimes I just don't bother learning new stuff till the old stuff stops working for me. It's amazing how many really simple things people stroll past on their way to god knows where.
I've done this before by uploading the file to google drive which stripped the password off. I remember viewing it no problem but saving it was a few more steps. This was several years ago though so... Good luck!