EMDR is a therapy for PTSD. Anecdotally, people have reported that when going through it, they get flashbacks as their body processes the traumatic events. Basically, despite being well aware that the traumatic event is not occurring in the moment, their body is reacting exactly as if it were. Therefore, while going through EMDR, the person rides the flashback until the body burns out the memory and learns that the reaction is not necessary or helpful.
Burning in my brain. I can feel the flames.
Thanks! I knew the Metallica reference, just not the acronym.
I don't get it.
EMDR is a therapy for PTSD. Anecdotally, people have reported that when going through it, they get flashbacks as their body processes the traumatic events. Basically, despite being well aware that the traumatic event is not occurring in the moment, their body is reacting exactly as if it were. Therefore, while going through EMDR, the person rides the flashback until the body burns out the memory and learns that the reaction is not necessary or helpful.
Thanks! I knew the Metallica reference, just not the acronym.
EMDR is a type of therapy
Shitty post