It's a green lacewing! It's also known as a "stinkfly" since it produces a foul odour when threatened! I learned that the hard way when I had one of these in my bathroom and humanely got it out of there
As with most insects, it pretty much always depends on how convenient / inconvenient it is to capture & release them at the time of finding them. If it is very late and they sit in a bad spot then I'm not gonna go through the hassle. If they release some stink bomb shit when feeling threatened then I'm even less inclined to do so.
bad joke, spiders are not bugs only insects of the order hemiptera classified as bugs and spiders aren't even insects. maybe if you drank fewer beer and spent more time studying you would know that but it's your life