Tech workers - what did your IT Security team do that made your life hell and had no practical benefit?
One chestnut from my history in lottery game development:
While our security staff was incredibly tight and did a generally good job, oftentimes levels of paranoia were off the charts.
Once they went around hot gluing shut all of the "unnecessary" USB ports in our PCs under the premise of mitigating data theft via thumb drive, while ignoring that we were all Internet-connected and VPNs are a thing, also that every machine had a RW optical drive.
Ours is terrible for making security policy that will impact technical solution options in a vacuum with a few select higher level IT folks and no one sorts out the process to using the new "secure" way first. Ending up in finding out something you thought would be a day or 2 task ends up being a weeks long odyssey to define new processes and technical approaches. Or sometimes just out right abandoning the work because the headache isn't worth it.
Ours does this too. Except they stick to their guns and we end up having to just work around the new impediment they've created for months until it happens to inconvenience someone with enough pull to make them change it.