You're viewing a single thread.
I've tried eating salad. I like salad. I eat about three or four kilos of salad a day. Five, maybe. Six, if I'm hungry. Rarely more than eight. Hardly ever ten. Still not losing weight. Diets are such bullshit.
10kg of salad...are you a young hippopotamus?
Young? Sadly no.
Well what ELSE do you eat? Adding salad and not removing other stuff will not do much. And what do you drink?
Couple of pizzas, a kilo or two of mac and cheese (I've heard carb loading is a thing athletes do), thirty or forty chicken wings (white meat protein, right?), half a dozen burgers (red meat for the iron content), and a millionaire shortbread traybake (helps with success visualization). To drink, I keep it purely healthy and have a half gallon of Sunny D.
But that's just lunch, I have my main meal in the evening.
Lmao