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Not Eating Enough of These Six Healthy Foods is Associated with Higher Cardiovascular Disease and Deaths Globally
  • Totally agree. You and I get that, but a lot of other people won't. Take the whole olive oil thing as an example. You can switch your cooking oil, but if you're still eating (for example) loads of sugar and large quantities of processed food it's not going to make much of a difference is it?

  • FOSS email providers?
  • Yep I started using Proton a few years ago with a paid account. Not too long ago they upgraded me for free(!) to the Proton unlimited plan. It has like 500 GB of storage. They also have calendar, drive, VPN and have recently come out with a password manager. Couldn't recommend them enough.

  • Not Eating Enough of These Six Healthy Foods is Associated with Higher Cardiovascular Disease and Deaths Globally
  • Sigh. Sure, there is nothing wrong with eating those foods. But how about stopping the overconsumption of ultra-processed food instead?

    I'm tired of all these articles that seem to promote the consumption of some magic bullet food as if eating more of that is the solution to all our dietary problems. No it isn't. Cut out all the garbage and just eat whole foods instead.

  • How much of your life have you degoogled?
  • Proton is awesome. Yeah they are a bit slow with new features but they've been rolling out quite a bit recently. In the last few years we've got VPN, calendar, drive and proton pass. They even upgraded my premium account to Proton Unlimited (which gets like >500 GB storage) for free for no apparent reason other than a 'thank you'.

    The big one I was waiting for was Proton Drive, as Google drive was the last Google service I was really using, so the free storage upgrade was just the icing on the cake.

    I'd use Proton pass too, but I'm already paying for Bitwarden family account and am pretty happy with that.

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