For some reason Goodstar app is not installing (despite permissions) and I'd like to display widgets on my Lockscreen.
Is there any way around this?
TIA
You're welcome. Glad it helped.
I taught in Yoga Studios for a while, as well as smaller, private classes. I facilitated something called Yoga Nidra which is a form of meditation.
I had a large amount of positive feedback and people apparently had all kinds of amazing experiences - but quite often - particularly during the times at Yoga Studios, I was not in a good space myself generally, and the very thing I Ioved doing became more like any old humdrum, regular day job.
On a 'bad' day, in my mind, I would imagine a newcomer visiting the class and saying something negative at the end of a session - despite this never happening. :)
In my experience, all pressure us created by a judgmental mindset (which is the default setting for the human mind!) and a lot of the 'pressure' is actually a matter of perception - as is everything.
Of course, a lot of situations are extremely challenging, but the only thing we really have dominion over is our perception of these situations.
Changing one's perception though, can take years of practice. Both our own conditioning , and that of the 'human collective' influencing us, runs deep.
However, even a little regular practice can evidence tangible results in small, incremental ways.
we ran a study on Sam Harris' Waking Up app to determine (a) how easy it is to learn this technique and (b) how it impacted participants' lives.
Has anyone tried this - or any aspect of it?
"Mindfulness is definitely in fashion these days. People everywhere report that it has changed their lives, and the scientific research on the practice is booming. But an interesting change is happening in the world of mindfulness. A different type of mindfulness – nondual mindfulness – is growing in popularity. Furthermore, trustworthy scientific people (like Sam Harris) are making incredible claims about it. They are saying it is superior to conventional mindfulness, that it gives you access to a profound form of happiness that is available at will, and even that it is synonymous with spiritual awakening and/or enlightenment! They also claim that this form of awakening can be learned."
P.S. Not 100% sure whether Sam Harris is a "Trustworthy, scientific person" or not. :)
Hi there. Nice to meet you. I'm new here to, and have been at the "Nondual Thing" for about 25 years, and I'm still a novice 😊
