I thought the new Annihilation was incredible
Hellboy is amazing how the hell is it that low?!
I definitely agree on J&t 2 superiority, I only switched back to 5/3/1 as I'm shorter on time now being a father. Other programs definitely outshine 5/3/1 but the simplicity will always be an attractive factor for me.
Love it, been digging the metal too on training days. Currently been pumping Dopesmoker, but actually listened to Gillian Welch's Time: The Revelator last training and it was great!
Just finished my first week of 1000% awesome after 12 weeks of GZCL Jacked and Tanned 2.0. Saw massive increases in deadlift and bench last cycle, squat still lagging and OHP stagnated a bit.
Current RMs (kg)
DL: 190x2
Squat: 162.5x1
OHP: 60x2
Bench: 117.5x1
Those that run a 5/3/1 (or any other program) how is it going?
Cheers!
