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descent_into_ruin @ descent_into_ruin @lemm.ee
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1 wk. ago

What’s a common health myth that needs to go away already?

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  • It’s about making healthy lifestyle decisions that fit into your day-to-day schedule. I get an hour of exercise a day just by riding my bike to work, and the reason I’m able to do that is my main criteria for buying a house was living in a walkable neighborhood and being able to ride my bike to work.

    Not having time to exercise is a symptom of not living in a walkable neighborhood.