If you eat nothing but smoothies, do you still poop?
VaalaVasaVarde @ VaalaVasaVarde @sopuli.xyz Posts 0Comments 232Joined 1 yr. ago

VaalaVasaVarde @ VaalaVasaVarde @sopuli.xyz
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The task for dietary fibers is to give volume in the colon and give the peristaltic muscles something to do.
They have limited nutritional value.