All of the cards in Wingspan have amazing art but I think this one is my favorite
Every therapist I've ever had has been dogshit
When I told my last therapist about my anxiety she was like "oh why don't you try aroma therapy to calm you down?" MOTHERFUCKER I need assistance leaving my own apartment to go grocery shopping I get so anxious, aroma therapy isn't going to do jack shit
And yeah basically everyone I've ever had has been really disinterested. My last one even ended a session 15 mins early seemingly cause she got bored
My physiologist is okay cause she just gives me meds and we talk like once a month, she still misgenders me and shit so still trash but better than any therapist
Mental health services are a joke in the US
everyone already could do art, just pick a up a pen and draw. art is one of the cheapest and most accessible hobbies out there, literally all you need is paper and a pencil
