God I wish, I love wine but the hangovers I get from it are absolutely brutal. I can literally feel the water being sucked from my body when I sip a glass of wine.
This is why vodka with ice and water is the working person’s beverage, imo
I'm the opposite beer for me is like water but wine even a single glass i will have a massive headache 10 minutes later. If i get drunk on wine I'm basically deceased the following day
If you're drinking beers with a higher sugar content like a hefeweizen, it might make you feel worse than like a dry white wine. A sweet red wine makes me feel shitty the next day, between the sugar content and the tannins.
Idk, drink more water between your beers and try changing up what type of beer you drink. I love hefeweizens and the like, so I limit myself to one, maybe two of them a night.
Possibly there is something about the beer that you're reacting to. Like, beer has gluten in it. If you have a sensitivity to gluten you get an inflammatory reaction, and a hangover is a inflammatory response too, so it might just feel like a worse hangover instead of a more obvious gastrointestinal sensitivity.
Also, on the days where you're drinking beer - have you eaten and drank water like you have on the days where you drink wine? Like are you drinking the wine with a big meal? Eating and drinking a lot is the best prevention for a hangover. I get weird ones all the time even like between different types of beer and I've narrowed it down to most likely be poor eating / drinking habits the day I drink. Having food in your belly is just as important as staying hydrated IMO.
Alcohol is basically poison and there's a lot of variation among humans globally as to how well our bodies metabolize it.
Example: the "Asian flush" is real, a large minority of people of East Asian descent have a less effective variant of a protein involved in metabolizing alcohol so drinks make affected people feel warm, uncomfortable, even flushed pretty quickly.