Physical activity’s relationship with depression is more complex than it appears
Physical activity’s relationship with depression is more complex than it appears

Study Reveals Intricate Layers in the Link Between Physical Activity and Depression | Everything Science | NewsBreak Original

As a person with depression and is physically fit, idk man it helps a little but it's not a cure all
The article itself was a bunch of AI generated jargon. Nothing actually useful.
Nevermind the catch 22 that it's just way easier to be active when you aren't already depressed. Yeah yeah yeah you're depressed, you need to exercise, it'll help. Ok. But how? Lol.
@lagomorphlecture @Brunbrun6766
Dogs have pure joy exploding in their heads when chasing rabbits…have you tried that? Probably some positive feedbacks from fresh air and sunlight even when you don’t catch them:)