Guided meditations from freemindfulness.org
Guided meditations from freemindfulness.org
www.freemindfulness.org The Free Mindfulness Project - Free Resources
Thank you to those who have collaborated with the Free Mindfulness Project by allowing us to share these resources. The focus of this site is mindfulness as practiced in mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT) and other closely related approaches. All
Some very soothing meditations in varied styles. All available for free sharing under Creative Commons CC-by-nc-sa.
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