Older lifters who reached at least a 400+ Wilks/DOTS at your best, what's something you wish you knew or did more of when you were younger? (Prehab, Diet-wise, etc...)
Older lifters who reached at least a 400+ Wilks/DOTS at your best, what's something you wish you knew or did more of when you were younger? (Prehab, Diet-wise, etc...)
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