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A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person

www.advocate.com A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person

"It's natural to be pissed off and fearful and defensive. It's about accepting that and finding a way to challenge that," a licensed psychotherapist tells The Advocate.

A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person
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A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person