UNLESS you work a blue collar job, or any other job that requires you to be outside the whole time, I don’t see the point in showering every day. Especially if you work from home or in a building with AC. It seems excessive and is also a waste of water. But do what you want lmao.
Washing your hair every day is excessive, but showering?
Speak for yourself. I shower every morning just to get my hairstyle back. I always look like I've been zapped with 10.000 Volts when I wake up and nothing else aside from warm water and shampoo helps. And I don't even have long hair.