What types of physical exercise do you enjoy the most?
What types of physical exercise do you enjoy the most?
Mostly just asking this for a college assignment since I'm a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
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Running. I do it 4 times a week, and my last time was yesterday. I took it up late in life, and found that I love it. Imagine my surprise, given that I'd spent my life telling myself I don't like doing physical activity
How long do you run? I tend to get bored while doing any monotonous activity. That’s why I don’t like walking. I run a mile or real regularly. But want to run for longer without getting bored.
I don't find it monotonous for some reason. At the moment, my longest runs are about an hour, but in the before times, I used to run longer than that