I'm hungry but I can't eat because I haven't bought food or done the dishes.
I could go and buy food, but that requires multiple steps of organisation and going outside and yeah, like I could do that, but I don't wanna put on pants and find my keys. Also even if I do all the many, many things required to go outside and buy the food, I still have to wash the dishes to be able to cook/prep it.
I think I'm just going to deal with heing hungry for a bit. It's less effort.
You should try and work on yourself or get the help you need if you truly are. It's not something that should be dismissed just because you hear it may be common among others