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Trail mix is a nice alternative. I should keep it around when I want a snacky snack.
Trail mix is calorie dense and, if you aren't careful, can contain a lot of sugar.
Trail mix is horrible alternative. It has a shit ton of calories for what you snack
I just dole out a half cup, measured in grams at ~75g, when I feel snackish. While calorie dense, there's a number of good fats, protein, vitamins / minerals. Compared to say cookies or chips, etc.
Lmao that's like 350 kcal. That's a whole breakfast for me
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