The mental health of people who undertake mindfulness or meditation courses offered by their employer is generally no better than those who are not offered such programmes
Boss told me to work overtime this week. Said the shop was a bit messy and the floors won't sweep themselves. I told my boss to fuck off and made him sweep instead. Somehow I still lost.
This is what I told my friends and family when I started my business. I had just left a very toxic workplace that was full of verbal and emotional abuse at the very top. I said now when my boss yells at me I can tell them to fuck off and I won't get fired for it!