Have you ever been accused of something that wasn’t true, yet you had no way to prove your innocence?
I’ll start. Teenage me driving up the street to hang out with friends at the mall and passed my younger neighbor and his mom. When I got back a couple hours later, the neighbor’s mom was livid - confronting me for the slight. I seriously had no idea wtf she was talking about and I couldn’t convince her otherwise.
I think you need to learn more about how memory works. Unless you actually have a photographic memory (which is incredibly rare), you do not remember everything perfectly.
A lot people have difficulty accepting this though, so you're not alone.
I've been testing it vs recordings while taking care of the elderly for the last 5 years.
The thing is that I'm really great with conversations but I'm nearly face and name blind when it comes strangers. So my memory isn't perfect, just really good in some situations
Its a curse in some other ways. While I'm hyper good at conversations woth people I know, I feel face and name blind when it even comes to acquaintances.