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Turns out I haven't been drinking enough water for the movicol to do its thing.
Apparently 8 sachets in 1 day is a lot lol
Ummm. Yeah. That is a lot.
Gives me the shits when that happens.
8 🫠
Plus you're working out so you need even more.
Yeah that was the key. Water.
Now I regret taking 8.
I was having one a day post hernia surgery. It worked a treat.
I've occasionally had four in a day and you certainly know about it the next day. Eight could be dramatic when they kick in. I would be staying home!
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