There has to be another way
You're viewing a single thread.
Can confirm. Health nuts dont seem so nutty anymore.
And then after some time, you come to expect your body to feel sore, and when your body doesn't feel sore that feels weird. So you do exercise for no other reason than to feel sore again....
And then if you don't go for a week or l for whatever reason you get a new kind of achey muscle thing. That's weird