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How do you solo train on stationary bike?
  • I get that, and I'm kinda trying to see how to best use my limited time in the mornings for workouts. I can't lift weights anymore due to joint issues, so I'm trying to keep the sexy legs I earned!

  • How do you solo train on stationary bike?
  • thats basically what I was doing at the gym, but the bikes with present modes don't have enough adjustability to fit me very well and my back ends up hurting afterwards. So I need to switch to using one of the dumb bikes with all the adjustments but no computer like what you see in a spin class.

    That and my kids wouldn't stand for hours of exercise, I get like 30 minutes. I was just going indefinitely and keeping my rpm around 100, but I'm trying to mix it up

  • How do you solo train on stationary bike?

    Basically do people use timers? An app that prompts you when to shift to a different speed or exercise/resistance? Watch the clock?

    As title says, no idea how this might work. I found workout plans, but they are like "so many minutes doing this thing, then switch to the next thing" and I really suck at watching the clock when working out.

    I like the classes locally but I'm not able to get to them with my schedule.

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    Ohio Supreme Court rules boneless chicken wings can have bones
  • Fair point, agribusiness is harmful in many ways.

    That doesn't mean that someone can't say "X is More harmful than Y"

    I imagine they could point to the many similar environmental harms and modifications down for meat farming

  • Citing recent U.S. Supreme Court ruling, Gov. Gavin Newsom orders state agencies to clear homeless camps and encourages cities to do so
  • I agree this is likely to cause suffering cause relocating sucks, and there probably isn't shelter space for these people.

    He has a valid point that the camps have a lot of negative impacts. I've seen fires started,l in my city, heard horror stories about the conditions that develop.

    That said, I don't know how much better the alternative is.

    About housing, I mean, it takes more than a few years to build the tens of thousands of houses needed, and every year the state assembly is doing more to help with building more dwellings and preventing local govt and orgs from blocking construction. I'm not thrilled about response but it seems like they're doing a lot to help with infill development. I'm not an expert, so feel free to correct me.

  • Donald Trump sues Gretchen Whitmer for making VA medical centers a designated voter registration site
  • Vet here, also former libertarian, current father.

    People smell bullshit, so ask genuine questions. If you have an agenda it wont work.

    Ask about what kind of role he sees for government, and ask about situations you find troubling and what he things the solution is.

    Ask about specific people you may know who are too underprivileged, young, old, infirm to be self sufficient and bootstrap themselves.

    Generally give real thought to your opinions and ask him about his. You really can't change people by wanting to do it, you have to want to understand them first and then enter into dialogue.

  • Men, are you physically affectionate with other male friends? (eg, hugging, snuggling, playful wrestling, etc). If you aren't, do you wish it was more socially acceptable if it isn't in your culture?
  • Sorta. I'm a comfortable person expressing affection and my inner emotions with friends. I'm also often the one initiating the sharing asking how they are etc, and the physical touch. It's nearly always me initiating, so I'm kinda uncertain how it is in the other person's head. Obv not bad enough to recoil or ask me to stop, but maybe they're just a bit uncomfortable.

    Yes. I want it more. I look at relationships among women where that level of physical affection is part of the connection and reinforces it and I want that. I only really have that with my wife and one close friend, who is a woman.

  • What are your core values?
  • What would you pick as your top 3? Top 2?

    I see autonomy sorta winding through this one, any thoughts on why that's a big deal for you?

    Curious as I've done this exercise before but only in short lists. I think I did it in couples therapy once as well, and, yeah, autonomy probably not a good one in the setting.

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    DantesFreezer @lemmy.world
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