Managed to drag myself out of bed late this morning. Doggo had been patiently waiting for an extra hour or so. Had a headache, didn't want to go.... Managed a PB in the end, sub 25/5. Feels good man.
Nice! Sub-25 for a 5 km is a big milestone, you should be proud of that. I managed a sub-25 again today at Parkrun. 24:45, but I had to work so hard for it. The entire second half was a massive struggle and I probably looked ridiculous at the finish line lying down on the ground gasping for air lol
Picked up a set of Timp 4, my Peregrines left my feet sore on my long runs, 5 miles now. Did the 5 mile run in the Timps yesterday, love the toe room and they didn't hurt my mid foot like Lone Peaks do. I still love the Peregrines they work great on more textured trails when I want to pretend I'm a goat.
Finally on the tail end of a colitis flair that has prevented me from training for my first half-marathon at the end of September! I was able to do an easy 3 mile stroller run after work today.