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World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps

www.eurekalert.org World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps

The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this. The study, published in the European Journal of Preventive Cardiology, found that walking at least 3967 steps a day started t...

World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps

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