Science says teens need more sleep. So why is it so hard to start school later?

that unfortunately makes sense: school sports after class

I disagree that it makes sense. Get the sports out of the school system entirely and have them be community-based or similar. I think that should apply that to most extracurriculars. I participated in sports, band, theatre, etc. so it's not like I just hated it (I would argue that art, band, choir, gym, etc. are still good to have in the curricula of schools, just not the traditionally after-school part).

Your high school started at what time?

That’s a pretty shit excuse at least for my schools times.

School starts at 7:20ish and gets out at 2ish and football, baseball, softball, soccer, basketball, and volleyball (maybe more idk) games start at 7. We don’t need 5 hours between. Getting out at 4 would not change that. It would just allow those players to get home late as always but actually get some sleep (footballs on Friday so those aren’t huge issues but the rest of the sports are during weekdays, often multiple in a row, which means those kids are tired as fuck.)

Tennis, Bowling, Swimming/Dive, Cross Country/Track and Golf (and any others idk) are all at about 3 which gives students time to get to said place after school lets out. Pushing those to 5 instead wouldn’t be that bad they’d get out at like 7 or 8 and have time to get home, do homework, and still get to bed before 11.