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Well good luck running for 24 hours to burn off the 2k calories you just ate
If you ran for 24 hours straight you'd have burned off a ton more than 2k calories...
I did this a few years ago (100 mi ultra marathon). Burned roughly 10k calories over 26h.
This seems to be in line with this guy here
Out of curiosity, how many calories do you think you need everyday just to survive?
2k? I must be having light snacks.
Back when I was doing high intensity interval training in college I would regularly hit ~2k calories burned a day. Few things satiate the kind of hunger that gives you like a burger
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