Do you meditate?
Do you meditate?
I know meditation isn't necessarily a christian thing. Maybe prayer.
I figure, buddist or christian, we're all studying the same reality. Whatever we call it or however we describe it. And in our process of investigation we will all do that same self-cultivating and deeper seeing.
I do shikantaza (zen meditation).
Sometimes I do but it’s mainly stress relief. I use Medito and if you want a app for it that’s what I would recommend it’s free and community funded