Does anyone else just sit and day dream/script when listening to music?
I just lost 2 hours to this.
I always do it when I'm feeling super low but even when I'm just normally vibing about and listening to music I do it.
This time I've been imagining a dance routine to a cool new phonk remix I found and now I'm like why isn't there phonk zumba? I've been to rock zumba which is fun but it's always dad rock/metal and y'all metal ๐ฎโ๐จ
If you use Dr Google you'll find that you fit the symptoms for most illnesses too.
If it isn't something that actively hinders you it is nothing to worry about. Probably just that you have an active imagination which is cool and good actually.
yea the important part about maladaptive daydreaming isn't the daydreaming part, daydreaming is cool and good, it's the "daydreaming so much it hinders your ability to do basic functions (Iike eating)" part