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How do you deal with the idea you can't be loved and its a concept you need to give up on.

So for some context, I'm a pretty unattractive trans fem, I have issues with autism and adhd. I've recently just kinda came to realization I think I'm gonna be a loner for the rest of my existence, I don't blame anyone cause I'm autistic I don't pick up on jokes or social stuff. I get wrong ideas. I sleep 24/7 to try to sleep it off

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