How long how you been training?
How long how you been training?
I'm curious to the level of experience of this community and where they are at in their journey.
I'll start: Height: 5ft 11in Weight: 167lbs Bench: 95kg Squat: 170kg Deadlift: 183kg
Never saw the inside of a gym until about 2 years ago, but I played plenty of sports growing up.