She's 90 and still walks every day

I took a walk in the park this afternoon and ended up chatting with an elderly woman who was sitting on a bench near the path.

She told me she was 90 years old and still made it a point to walk every single day, rain or shine.

What struck me most wasn’t just her age or routine, but how incredibly positive she was. Smiling, laughing, and full of stories about her grandkids and favorite books.

She said the secret to staying happy was to “keep moving and keep forgiving,” and I think that's a great way to live.