The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5-10 per cent of the population do not have the same experience of an inner voice, and they find it more difficult to perform certain verbal memory...
When i need to think something through to myself i often start a recording app on my phone and literally talk it out. It helps narrow down the swirling and distracting thoughts, even if i never go back to the recording later. Is that adhd or a failing inner voice?
I never really understand what people are taking about when they say they have an inner monologue or don't. Sometimes i think in words, sometimes i think in swirls and images, sometimes i don't think...