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Funny thing about your run of the mill bruises: poking them is one thing, but massaging the blood away from the center will often enough, lessen the healing time by a great deal. 🤷🏼♀️
Will it though?
Yes. 😶
I don't believe this is the case. A bruise is caused by damaged capillaries and vessels. Massaging them would just force more blood into the surface tissue worsening the bruise, no? I tried to find information on the subject, but it seems pretty limited.
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