Lot’s of books/therapeutic tools focus on how to deal with self-criticism, self-doubt, negative self talk. How do you deal with external criticism and attacks from others?
Lot’s of books/therapeutic tools focus on how to deal with self-criticism, self-doubt, negative self talk. How do you deal with external criticism and attacks from others?
A lot of us are trans/queer and/or brown and I feel like a lot of selfhelp and modern psychology books don’t really delve much into how to deal with verbal harassment or even self-hatred that’s a result of hatred from others.
Any good advice on this? Any good books on there on how to deal with this?
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The best self-help is the self-attack
Wait, you mean attacking yourself?
It sounded like a nice bit, just go with the vibe, don't overanalyze it
I was expecting a serious answer so my bad