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Imho, anything you can do to increase overall bloodflow is beneficial to your entire system. One of the reasons caffeine makes us feel good is the increased bloodflow. If that can be increased without drugs, youre one up on the masses. Enjoy it dont hate it
If the effects were truly the same, I’d rather drink a few coffees a day than go for a walk. It’s faster and tastes better.
I feel like they are both bitter tastes people only like through aquirement. Have you tried sweetening your exercise with sugar?
That’s a funny take. No, I haven’t :D
I tried it, but my doctor was unhappy with me for eating a peanut butter cup every block that I walked.
.... lol.
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