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The idea that I could be doing less activity than walking 3 miles a week and not understanding how bad I'm feeling because of it... Is extremely depressing. I'm so glad I figured this out like 12 years ago!
Just the idea of not doing something that you are doing makes you depressed?
The initial comment resonated so much with me, that I feel the need to answer, even though I wasn't even asked: YES
A few years ago I was in a really dark place. I lost 3 kg in 2 months and when I wasn't at work, I was lying in my bed on the verge of crying, half-listening to YouTube just to scare the thoughts away.
But the thing, that finally got me out of the loop, was getting myself a houseplant, after watching a plant YouTuber for a while. And when I got home, rather than cry, I obsessively cleaned every speck of dust off the leaves, measured the soil moisture with a stick and just watched it be. And something just clicked inside me and I realized that I had found something I wanted to do; probably forever, if given the chance.
Still have the same plant; cut, repotted and propagated. And while I'm at a much better place now - physically, mentally, financially - just thinking about giving that (houseplants) up feels like going back.
I love this story. I'm so glad you found something that made a difference for you!
Nice story but not the same thing at all. If you already had the house plant and watched a video about not having a houseplant and got depressed, that would be the same thing.
Yeah. I was super depressed then and it was worse because of being fat. Thinking about that is sad. Ya know, words aren't always meant 100% literally
Literally is exactly how you take words. You just made a mistake. I understand what you mean now.
Literally is exactly how you take words.
Except for constantly, where the reverse is true
Specifically people say "depressed" to mean "sad" quite often. You've surely seen/heard it many times if you consume media in English